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Diet Food List Weight Loss The Dukan diet is a high protein and low carb diet. This is nothing new, there have been many such diets touted as revolutionary in the past. Dr. Dukan s diet is different in that the dieter passes through four separate phases in which vegetables, then bread, cheese and potatoes are introduced. In the third phase of the diet you can even have two meals a week of whatever you want. Have a meal in restaurant with a couple of glasses of wine if you like, you ll deserve it after all that weight you ve lost! In the final phase of the diet the only thing you have to commit to is one protein only day a week. Dr. Dukan suggests Thursday in his book and apparently, if you enter a restaurant in Paris on a Thursday you ll see many slim women (and men) eating protein only meals.
Hoodia Online Weight Loss YP10 weight loss program helps you to burn fat faster. Just 3 capsules of Calorad MG before bed is suggested to reshape your body and lose weight while sleeping. Calorad MG is claimed to be a natural collagen protein product that supports lean muscle tissues to burn fat and sugar. The ideal time to take Calorad MG is before you go to sleep as the absorption rate during the first phase of sleep will be faster. It is recommended to follow a specific diet while on YP10 weight loss program for a minimum period of 26 days to get good result. Drinking plenty of water can add up the result better.
7. Cut out all caffeine.
3) Don t drink calories
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5. The spiritual fast- I have no argument with such a fast. If you feel that fasting is necessary for a closer walk with God then do it. Just be careful to drink plenty of water and keep it within the 3 day window as previously mentioned.
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